Back To Basics Health Solutions — Health in Cranbrook

Reviews of Back To Basics Health Solutions

• Michael

  Added 2015.09.14

  Jo at back to basics has change my life for the better offering me over the phone conversations. I have been able to stick to the eating plan and I'm half way to reaching my goal of loosing 30kg; with out Jo there is no way I would have started my weight loss journey after countless time trying diets and this is something completely different. I would recommend it to anyone who is serious about getting healthy and losing weight. Thanks Jo
• Isaac

  Added 2015.03.03

  Since I commenced the Back to Basic program 6 weeks ago, I have lost 6.2 kg, which was relatively easy with this program. The support from Jo has been fantastic. I didn't say anything to friends or family, now all are asking how I've successfully lost the weight. The most important learning from this program in the education which it gives in the way the body needs and burns food, I'm 48 yrs of age and have learnt more in the last 6 weeks from Jo, than i have over the last 25-30 years. I have had major injuries which were coming against me, and lived with regular joint pains every day. I can confidently say that i haven't felt this good in 8 to 9 years, also getting a better nights sleep. Cant recommend Back To Basic enough to anyone wanting to improve their quality of life.
• Olivia

  Added 2014.11.04

  I've been seeing Jo for over a year now with amazing results! Since I started with Back to Basics I've lost over 20kg and gained new insight into what is needed to really be healthy. My checkups keep me motivated to keep going even through the plateaus and she always has advice on how to improve my habits. Definitely recommend to anyone trying to lose weight or just be healthier.
• Connor

  Added 2014.07.22

  A PROGRAM THAT WORKS!! I'm a mum of 3 and run my own business alongside my husband, life is hectic. The back to Basics Weight loss Program fits easily into family life and dining out was never a problem. There are Many Delicious recipes to try on the program some of which have become family favourites. I Found it simple and easy to stick to and felt so much better for being on it. I'm so happy to have shifted 6.7kgs in 5 weeks and 30.5cm. I'm Down 2 dress sizes and feel amazing. The support you receive from Jo is awesome, if your looking for a program that works call Jo at Back to Basics Health Solutions
• Isabella

  Added 2014.05.07

  On the Back to Basics Healthy Living Program I have lost just over 5kg. At the age of 63 I thought it was going to be harder. I loved how easy the program was for me to adapt to and implement. I am sleeping better and not as irritable any more, I feel so much better now and my clothes are loser. Thanks Jo for your help and support.